Create a Career that Fits Your Life Many people dream of a career change, but job forecasts can be disheartening, especially if you are looking for a fun, flexible career that allows time for family obligations. But one industry is booming -- travel. Right now business is growing for travel professionals. And that includes tour directors.
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How to Snack and Avoid the Fat If your idea of snacking is munching on cookies, crackers and microwave popcorn throughout the day, shame on you. The majority of the snack foods on grocery store shelves these days aren’t good for you. They contain unhealthy trans fatty acids -- a type of fat formed when liquid oils are made into solid fats.
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Americans are Making Summer Sizzle with Bratwurst on the Grill Whether it’s the taste, the aroma or the fact that one of the recipes starts with “Open three cans of beer,” the specially seasoned pork sausage known as bratwurst (or brats) is the perfect food for Americans and their grills this summer.
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Get Up and Go Snacks for Kids On the Go The Journal of the American Dietetic Association recently published a report confirming something parents have suspected for a long time -- kids get almost half their daily calories from snacks.
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Tips for Choosing the Health and Fitness Center that’s Right for You In many parts of the country, the onset of fall and winter weather means a lot less time spent outdoors running, biking or swimming. If you’re looking to stay active, consider joining a fitness center. It can be a great way to vary your routine, add some new twists to your workout and even consult a personal trainer to take your fitness commitment to the next level. Most important, it allows you to ensure that fitness remains a part of your daily life.
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Have a Home Theater Experience on the Road People spend a lot of time in their cars these days -- running errands, shuffling the kids around, and commuting to and from work. According to the National Household Travel Survey conducted by the Bureau of Transportation Statistics, the average American spends 55 minutes per day in transit.
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